the first forty days - The Essential Art of Nourishing The New Mother

Invest in rest. Prioritize your postpartum health!
the first forty days - The Essential Art of Nourishing The New Mother
the first forty days - The Essential Art of Nourishing The New Mother

the first forty days - The Essential Art of Nourishing The New Mother

Invest in rest. Prioritize your postpartum health!

$39.95

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Swaddelini

the first forty days - The Essential Art of Nourishing The New Mother

the first forty days - The Essential Art of Nourishing The New Mother

Regular price $39.95
Regular price Sale price $39.95
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Shipping calculated at checkout.

Have you spent all your time and effort preparing for the birth but forgotten to prepare for your postpartum recovery? This book is the key to unlock the resources you need to prepare for recovery. 

Based on author Heng Ou’s own postpartum experience with zuo yuezi, The First Forty Days revives the lost art of caring for the mother after birth through nourishment, healing and bonding with her baby. 

Liz Hilton, inventor of the swaddelini, used the practices outlined in this book to prepare for her postpartum recovery with her fourth baby. She feels strongly that by prioritizing her postpartum health, she was able to recover more fully than with any previous baby.

"I can't afford to not invest in rest this time. I have 3 other children and a business. When I prioritize myself, I give myself the space to recover and become the best caregiver I can be." - Liz Hilton

Liz feels so strongly about the power of rest and recovery in postpartum and the movement Heng Ou has started with this book that she has started Project C.H.I.P. which will follow one woman's journey through preparing for her postpartum recovery and living it out. The goal is to empower more women to invest in rest and encourage their supportive communities to support them in the recovery path they choose. 

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Have you spent all your time and effort preparing for the birth but forgotten to prepare for your postpartum recovery? This book is the key to unlock the resources you need to prepare for recovery. 

Based on author Heng Ou’s own postpartum experience with zuo yuezi, The First Forty Days revives the lost art of caring for the mother after birth through nourishment, healing and bonding with her baby. 

Liz Hilton, inventor of the swaddelini, used the practices outlined in this book to prepare for her postpartum recovery with her fourth baby. She feels strongly that by prioritizing her postpartum health, she was able to recover more fully than with any previous baby.

"I can't afford to not invest in rest this time. I have 3 other children and a business. When I prioritize myself, I give myself the space to recover and become the best caregiver I can be." - Liz Hilton

Liz feels so strongly about the power of rest and recovery in postpartum and the movement Heng Ou has started with this book that she has started Project C.H.I.P. which will follow one woman's journey through preparing for her postpartum recovery and living it out. The goal is to empower more women to invest in rest and encourage their supportive communities to support them in the recovery path they choose. 

FAQ

The Swaddelini comes in small and large sizes. Choose the size based on your baby's weight. The small fits babies 6-12 lbs., but if your baby is born 9 lbs.+, still get the small; the large will be too big. The large fits 12-18 lbs. comfortably.

Yes, the Swaddelini is safe for newborns. It meets and exceeds standards set by world-class, third-party textile safety laboratories. Make sure to leave your baby's arms out once they start showing signs of rolling over.

The original Swaddelini is made from post-consumer recycled nylon. The bamboo Swaddelini is made from 100% bamboo viscose mechanically manufactured and dyed. All materials meet safety standards.

For best results, the Swaddelini should fit snugly with the baby able to move arms to their midline. If too tight, either leave arms out or size up. It uses light compression to help your baby sleep more soundly. If it is too loose, it will not be as effective.

Not at this time — personalization options are not currently available.

We ship within 1-2 business days; for standard domestic shipping, expect your order to arrive in 3-5 days. Standard international shipping typically takes 2-4 weeks. We allow a free size exchange within 30 days for unworn/unwashed items. Return shipping fees apply, there are no returns for international purchases.

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It depends on the specific condition. We suggest emailing a photo and description to support@swaddelini.com so we can evaluate if our product would still work for your baby's needs.

Due to changing international shipping restrictions and regulations beyond our control, there are some countries we cannot ship to at the moment. We hope to reopen more international shipping soon.

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