Safe Swaddling: The Dos and Don'ts

Swaddling has been a tried-and-true method for centuries to help babies sleep better and feel secure. When done correctly, it can be a game-changer for both babies and parents.

The Dos of Swaddling

Safe swaddling is easiest when you start with the right tools. The Swaddelini is a great option for a soft, breathable sleep sack. It features lightweight material, which keeps your baby swaddled without getting too hot. For a complete guide on making sure your baby isn't too hot, check out this blog.

Maintaining proper hip positioning is crucial. Your baby may have increased risk of hip dysplasia if their swaddle is too tight around the hips. So, either wrap them more loosely, or use a safe sleep sack.

Finally, watch for signs of rolling over. Once your baby shows signs of rolling over, they'll need to transition out of the traditional swaddle.

The Don'ts of Swaddling

We want to keep your baby as safe as they can be while sleeping. One of the most important things to know is that you should not wrap them in loose blankets. If they get out of the blanket, they will be in an unsafe sleep environment.

For the same reason, pick a swaddle that doesn't go over their chin. Baby's breathing is intricate, and they shouldn't have any inhibitors to it.

Finally, don't swaddle too tightly. That can also restrict their breathing, or increase their risk of hip dysplasia. A good sign of the swaddle being too tight is if you can't fit 2 or 3 fingers between the swaddle and your baby's chest.

Signs Your Baby Needs a Swaddle Transition

As our children grow, we need to watch for signs that they are ready to stop swaddling. The biggest sign of this is rolling over. Once your baby rolls over, they need to be swaddled with their arms out. If that is the case, we recommend our Arms Out Sleep Sack.

When it's time to transition from traditional swaddling, consider using the Arms Out Swaddelini. Its flexible design helps you and your baby move from full swaddling to arms-up sleeping. This makes it easier for both of you to adjust to this important change.

Final Thoughts

Safe swaddling can be a wonderful tool for helping your baby sleep better and feel secure. By following these tips and using the right swaddling products, you can keep your baby safe and comfortable in their early months.